The Nourished You Package: Individual Nutrition Coaching and Doula Care


The Nourished You Package: Individual Nutrition Coaching and Doula Care

620.00 760.00

(Three sessions with an Alavita Nutrition Coach and Two doula sessions, combined with coaching or separate)

Special New Year Rate: $620 (Regular Rate $760, $140 Savings)

Expires Jan. 31, 2019

Bridgetown Baby is thrilled to partner with Alavita Nutrition to combine vital nutrition coaching for the childbearing year (pregnancy, immediate postpartum and 3-6 months postpartum) with postpartum doula support. Alavita translates to 'nourish life' and was founded by two registered dietitians, Anna + Megan, both dedicated to helping women feel confident and nourished as they venture into motherhood. Through online programs and 1:1 coaching, they can help you have a healthy pregnancy and thrive postpartum.

This package includes three 60-minute sessions with an Alavita Nutrition registered dietitian. Sessions are done virtually from the comfort of your home via a HIPAA compliant software.

    • The first session: While still pregnant, get a plan in place to help you nourish and thrive postpartum.

    • The second session: 2-8 weeks postpartum, boost your healing, regain energy and support breastfeeding.

    • The third session: 3-6 months postpartum, get a personalized nutrition plan to feel like yourself again. Thinking about starting solids with baby? Get guidance to get your baby started off on the road to lifelong healthful eating.

  • FREE postpartum recipes available at:

  • BONUS! The ultimate guide to healthy meals made for busy mamas!

Your second and third sessions can be combined with the two 4-hour doula sessions so that a doula can hold your baby and care for older children while you focus on your coaching session or they can be scheduled separately.

This is a perfect gift for someone you love who is pregnant. Give the gift of nourishment at every stage of motherhood.

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