Welcome to our blog!
With our combined (many!!) years of experience supporting families in the postpartum phase & our extensive knowledge of Portland & the PNW we’ve created a bank of (hundreds!) of posts to support you & your family. From local guides with the best of what Portland has to offer for growing families, to education & resources (think your top newborn questions answered) news & announcements to share what’s happening at Bridgetown Baby & beyond, and a bank of our favorite recipes for the fourth trimester - use the dropdowns below to search. And… if you don’t find it below email us care@bridgetownbaby.com & we’ll add it to our list!
Best Prenatal Yoga in Portland, Oregon (Guide & Benefits)
Nurture your mind, body and spirit through prenatal yoga in Portland, Oregon. Improve flexibility, connect with community, and prepare for labor with our guide.
Intimacy After Birth: Preparing for Valentine’s Day Postpartum
With all of the flowers, cards and candies around, it’s easy to get swept up in the romanticizing of Valentine’s Day. But it can be hard to focus on being intimate when navigating the postpartum…
Reimagining Self Care
What do you need to return to a natural (healthy, harmonious) state? Arriving here is where you begin to be ready to take on the world and your mission. Let’s consider what it takes to replenish and access our existing internal toolbox…
