Welcome to our blog!
With our combined (many!!) years of experience supporting families in the postpartum phase & our extensive knowledge of Portland & the PNW we’ve created a bank of (hundreds!) of posts to support you & your family. From local guides with the best of what Portland has to offer for growing families, to education & resources (think your top newborn questions answered) news & announcements to share what’s happening at Bridgetown Baby & beyond, and a bank of our favorite recipes for the fourth trimester - use the dropdowns below to search. And… if you don’t find it below email us care@bridgetownbaby.com & we’ll add it to our list!
Cesarean Awareness Month: Supporting Families Through C-Section Birth and Recovery
Whether your C-section is planned or comes as a surprise, it usually brings up a whirlwind of questions about recovery and emotional wellbeing. This month is about stripping away the stigma, ensuring families have the resources they deserve and creating space for honest conversations.
Caring for the Birthing Parent: Wisdom from Holistic Health Around the World
Nurture your body and spirit with holistic postpartum recovery practices — rest, nourishment, and rituals for deep healing after birth.
Best Prenatal Yoga in Portland, Oregon (Guide & Benefits)
Nurture your mind, body and spirit through prenatal yoga in Portland, Oregon. Improve flexibility, connect with community, and prepare for labor with our guide.
Best Birthing Centers in Portland Oregon - A Guide for Expecting Parents
Explore the best birthing centers Portland Oregon has to offer! Read our guide for expecting parents and understand how to choose the right one for you!
